Upcoming Event: Men's Cross Country versus NCAA South Championships on November 14, 2025 at 10:30 a.m.
10:30 a.m.
Men's Cross Country
vs. NCAA South Championships
Florida Atlantic University Athletics
2018 Men's Cross Country Roster
Roster
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
/ Men's Cross Country
Ross Rabalais
- Height:
- 5-10
- Weight:
- 130
- Class:
- Senior
- Hometown:
- Ponte Vedra, Fla.
- High School:
- Nease
Personal Records:
- 5K (XC):Â 17:03
- 8K (XC): 28:07
- 10K (XC): 34:21
- 1500m (outdoor): 4:13.95
- 3000m (outdoor): 9:05.99
- 5000m (outdoor): 15:52.44
All-Time Program Top Showings:
- 10K (XC): 7th, 34:21.52
- 1500m (outdoor): 9th, 4:13.95
- 3000m (outdoor): 10th, 9:05.99
- 5000m (outdoor): 10th, 15:52.44
2018-19 (Senior):
- Finished the FAU Cross Country Invitational 5K in 17:23.79 for a 52nd place finish
- Clocked in at 29:51.80 in the 8K at the Mountain Dew Gator Cross Country Invite for a 145th place finishÂ
- Ran the Conference USA Championship 8K in 30:30.54 for a 83rd place finish
2017-18 (Junior):Â
- Ran the 5K at the FLRunners.com Invitational, placing 21st overall
2016-17 (Sophomore):Â
- Was 22nd, but improved his fastest 5K time by nearly 20 seconds, at the FAU Invitational (17:03)
- In the 8K at the Florida Tech Invitational, ran a 29:58
- Finished a minute faster at the Gator XC Invite (28:58)
- Crossed 24th on the ledger at the Florida State Invitational, and improved by 43 seconds more (28:15), a season low
- Was fifth for the Owls at the Conference USA Championships (28:26)
- Ran his first collegiate 10K at the NCAA South Regional, finishing second on the squad with a time of 34:21
- Finished 21st in the 5k at the FAU Invitational with a time of 17:22.5
- Finished 25th in the 8K at the UCF Invitational with a time of 29:37.40
- Competed in the 8K at the FSU Invitational, finishing 49th overall with a time of 31:07.30
- Finished the 8K at the Disney Classic with a final time of 28:33.10
- Set a new personal best at the USF Invitational, placing 36th with a time of 28:07
- Claimed 79th place in the 8K at the C-USA Championship with a final time of 30:13
- Attended Allen D. Nease High School in Ponte Verde and competed for Mike Rivera, Kristine Williams and adrian Wilson
- Some of his personal best times include 2:03 in the 800m, 4:38 in the 1600m and 17:21 in the 5,000m
- Majoring in urban design
- Son of Muriel and Scott Rabalais
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