Zack Ceci - Assistant Strength and Conditioning Coach - Football Support Staff

Zack Ceci

At Florida Atlantic

Returned to his alma mater and hometown, in April of 2023, to help Owls with conditioning and summer practices

At Tennessee

Served as a strength and conditioning intern at the University of Tennessee from January 2023 until moving to Boca Raton in April if the same year
Assisted with the spring program working with mechanics to identify potential injury risk
Took specialists through individual runs and lifts
Helped maintain day-to-day operations of the weight room and on-field conditioning
Assisted with return to play athletes during runs and lifts
Used technology (Elite Form, Catapult, Kinovea, Muscle Lab Lasers, Dartfish) to track athletes speed, workload and performance
Presented current research within the field of strength and conditioning as well as create programs to present to staff and interns

At Florida Atlantic

Served as a strength and conditioning intern for football, men’s and women’s swimming and diving as well as women’s basketball form January 2022 through January 2023
Used various technologies to track athletes speed, workload and performance
Assisted with the collecting and cleaning data to be put in catapult presentations and other charts to improve performance
Assisted in NFL Pro Day and the training
Part of team travel party
Aided with the programing and execution of swim and dive offseason workouts
Assisted with women’s basketball lifts and runs

At Triple Elite Sports Training